Dr. Bhagyesh Kulkarni Diabetologist in Pune | Diabetes Free Forever

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Diabetes diet Eating healthy can help you prevent, control and even reverse diabetes. And with these suggestions, you can still enjoy your meal without feeling hungry or deprived. Cauliflower and cereal. first, you need to change your diabetes diet. What is the best diabetes diet? People with diabetes have almost twice the risk of heart disease and are at greater risk of developing mental health disorders such as depression. But most cases of type 2 diabetes can be preventable and some can be reversed.  to control diabetes does not mean living in absence; This means eating a tasty, balanced diet that will boost your energy and improve your mood. You do not have to give up sweets completely or resign yourself to bad food for a lifetime. Whether you are trying to prevent or control diabetes, your nutritional requirements are almost the same as all, so no special foods are necessary. But you need to pay attention to some of your food choices - especially the carbohydrates

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